mustering up the will power
dunno if it's the change in seasons but i've been feeling pretty beat the past few days. . no major sleep deficiencies of late and plenty of caffeine.
i'm one of those odd ducks that rarely has difficulty motivating oneself to go to the gym. i enjoy my workouts. a time to zone out. get the endorphins going.
it was a struggle getting myself to go last night. every ounce of willpower to hit the stairclimber. once there i was annoyed because i arrived during the evening rush. argg. . .my favorite machines were in use. i went to the 3rd floor and they were also occupied. back downstairs i opted for the stairclimber (the one that actually has rotating stairs). got through half an hour on that and then switched to the gliding machine.
now it's 8:30 PM and i'm pumping myself up mentally to go. . maybe i need a change in routine? i would go for a nice run but it's dark out and i don't like to run at night by myself. . . hope i get out of this slump soon. good thing i have tomorrow off!
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